Health Calculators
 
 
 
 
Skip Navigation Links
A  
B  
C  
D  
E  
F  
G  
H  
I  
L  
M  
O  
R  
S  
T  
W  
 
VO2 Max Calculator 
VO2 Max is defined as the maximum amount of oxygen that your body can take in, deliver, and use in one minute. It is estimated that VO2 Max decreases about 1% per year. This makes VO2 Max a critical sign of aging, and it is one we can measure and reverse somewhat with proper aerobic training. The test consists of seeing how far you can run/walk in twelve minutes. Record the total distance covered to the nearest 100 meters. Do not even attempt this test unless you have been running and training beforehand. Usually this test is done in a laboratory setup in the presence of a medical assistant or doctor.
 
Distance Travelled In Meters in 12 Minutes :
  
VO2  Max Mls/kg/min
All the Calculators given here are for self help. Results given are though accurate but not guaranteed. People using these calculators must consult their physician for evaluating their health status and should not depend on calculators all alone.
 
 
Benifit Card
Prefered Associate


Best viewed with Internet Explorer Ver 5.5 and Ver 6 or Firefox Ver 1.5 with a resolution of 1024x768.